Nobody desires belly fat, but despite looking unattractive, belly fat also poses serious health risks. Though getting rid of belly fat can be quite a challenge, it is possible to burn fat even while you are sleeping! Try these 10 drinks before you go to bed, that may help you burn the stubborn fat deposits.
Nobody desires belly fat, but despite looking unattractive, belly fat also poses serious health risks. Though getting rid of belly fat can be quite a challenge, it is possible to burn fat even while you are sleeping! Try these 10 drinks before you go to bed, that may help you burn the stubborn fat deposits.
Pineapple Juice
Pineapples are rich in fiber, so they keep you full longer and prevent fat accumulation in the belly area.
Cucumber Juice
Blend some fresh cucumbers along with some water, and drink this beverage to supply the body with vitamins, minerals, fiber, and antioxidants, all of which help your metabolism, weight loss and regulate your glocouse levels.
Green Tea
Green tea accelerates metabolism, helps weight loss, and prevents weight gain. There are many more health benefits of different types of teas, refer to this article for more details: http://theholisticmag.com/top-10-facts-about-tea-that-may-improve-your-health
Apple Cider Vinegar Juice
Apple vinegar has extensive antibacterial and antibiotic properties that treat diarrhea, intestinal spasms, and soothe an upset stomach. Add a few tablespoons to a glass of water, add a few apple slices, and drink it before going to bed.
Cucumber and Cilantro Juice
This is a perfect detox drink for your body as it is rich in antioxidants. Just add lemon, cucumber, and a cup of cilantro in a glass of water & consume it before sleeping.
Ginger Tea
Ginger is an effective natural remedy against obesity, and it improves the nutrients absorption, helps digestion, and helps you melt abdominal fat. For more details on different types of teas & their benefits, refer to this article: http://theholisticmag.com/top-10-facts-about-tea-that-may-improve-your-health
Strawberry With Lemon & Herbs
Strawberries are phytochemicals rich that prevent heart disease and cancer. It also help losing weight. The compounds they contain inhibit inflammation, regulate hormones and controls blood sugar.
Dandelion Tea
This team is a great detox for your body which helps relieve heartburn, bloating, and other forms of stomach discomfort.
Cinnamon & Grapefruit Juice
Grapefruit is a rich source of antioxidants. It boosts metabolism and helps you reach the weight loss goals. Just add some grapefruit juice to a glass of water, and add cinnamon sticks, and sugar. Garnish with mint and enjoy!
Try these refreshing drinks before you go to bed & burn belly fat effectively without intensive workouts!
